Low calorie granola 5 mins of prep for the best low carb low sugar low fat granola crispy crunchy and perfectly sweet the best low calorie granola only 74 calories 3 6g of sugar and 7g carbs per serving granola so good so healthy hellip so easy to overeat.

The idea for a low carb granola cereal recipe was inspired last year when i made my sugar free candied pecans as i tossed the pecans in egg whites and vanilla it occurred to me that crushed nuts tossed in the same coating would make a grain free granola that could double as a keto cereal.

This delicious homemade granola is high in fiber refined sugar free and makes a healthy alternative to store bought granolas that may contain added sugar it rsquo s also packed with nutrition thanks to healthy ingredients like rolled oats sunflower seeds hemp seeds and banana and super easy to make.

The secret to this gluten free granola rsquo s addictive properties when toasted with the oats it rsquo s obsessively good pure maple syrup or honey it was important to me that this be a gluten free granola with no sugar the refined kind if you are looking for the most budget friendly option gluten free granola with honey is less expensive.

With no added sugar or salt it makes a perfect bowl of cereal with some almond milk or an excellent crunchy snack on its own nutrition per 1 hellip.

This gluten free granola from mccabes is also one of the few oat free options on the market a low carb and low sugar pick we loved the texture on this granola that was both hearty and delicious.

Granola is a common breakfast food that rsquo s made from oats nuts seeds oil and a sweetener like brown sugar or maple syrup it rsquo s usually hellip.

These simple cookies are soft tender and slightly chewy theyre naturally flourless gluten free and dairy free for a seamless taste and bite using chunky crunchy peanut butter adds just a touch of texture that goes very well with the chocolate chips.

A simple granola recipe starts with oats sweetener and oil use instant oats and if you rsquo re sticking to a gluten free meal plan look for oats made in a facility without gluten products brown sugar is a granola staple but feel free to branch out.

Youve got yourself some crunchy delicious and satisfying sugar free keto granola how to store your keto granola so unless youre going to eat all the granola clusters in one sitting tempting i know you can keep it in an airtight container and store in a cool dry place.

This granola recipe is also a far more healthy granola option since it rsquo s made with whole grains unrefined oil and naturally sweetened you just can rsquo t beat freshly baked granola packed with delicious and good for you ingredients plus homemade granola is super easy to make you rsquo ll only need one bowl and some basic pantry ingredients.

Cool the sugar free granola bar recipe completely in the pan before removing lift the parchment paper out and slice into bars tips for the best sugar free granola bars to help you make granola bars for keto that also taste great here hellip.

Check out these sugar free oat recipes for diabetic patients a crunchy base of chocolate granola adds to the flavor making this recipe the ultimate 5 pm snack ingredients.

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Though granola bars are easy and convenient many of the options lining supermarket shelves are loaded with added sugar salt and heavily processed ingredients mdash making for a less than ideal snack.

I love these granola bars and like some others have mentioned i rsquo d like a way to lower the sugar a bit i made a batch where i used between 1 3 and 1 2 cup maple syrup so reducing it slightly and slightly more peanut butter like a rounded cupful ndash probably adding maybe 1 8c more ndash sorry for my inexact measurements.

I paired this with some fresh chopped apples and pears if you have some pumpkin butter you can even stir some in hellip yum fyi the cute spoon is from for such a time designs the trick to keeping a bowl of granola cereal light is the ratio of fruit milk and granola.

This was a quick delicious sub for the oatmeal i was craving this cold ok cold for florida anyway morning after i baked it i put a scoop in my bowl with 1 3 c unsweetened vanilla almond milk 1t heavy cream 1t sugar free syrup then heated it in the microwave for 1 minute so comforting satisfying.